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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 74.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Picillo Spicy Honey Brushed Chicken Breast calories by ingredient
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Picillo Spicy Honey Brushed Chicken Breast

Submitted by: ANGE1010


Number of Servings: 16

Ingredients

    8 teaspoons garlic powder
    8 teaspoons chili powder
    1 teaspoon salt
    4 teaspoon ground cumin
    4 teaspoon paprika
    1 teaspoon ground red pepper
    Apple Cider Vinegar, 1 tbsp(mix 2 tbsp/consume only 1)
    Honey, 6 tbsp(mix 10 tbsp/consume on 6)
    Tyson Boneless Skinless Chicken Thighs, 64 oz

Directions

1. Preheat broiler.

2. Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

3. Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.
Each serving is 4oz. This makes 16/4oz servings

Number of Servings: 16

Recipe submitted by SparkPeople user ANGE1010.






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