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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.4 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.6 g

View full nutritional breakdown of HL11-French Toast Shake calories by ingredient
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HL11-French Toast Shake

Submitted by: LEAH57


Number of Servings: 1

Ingredients

    1 scoop Vanilla PDM
    2 scoops Vanilla F1
    1/2 tsp Cinnamon
    1/2 tsp Butter Buds
    1/4 tsp vanilla
    1/2 tsp Maple Syrup

Directions

Ice and water to blend.

Can make HOT also - omit ice, increase water

Serving Size: makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user LEAH57.





TAGS:  Snacks |

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