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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.5 mg
  • Total Carbs: 44.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.3 g

View full nutritional breakdown of Salata de Potato calories by ingredient
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Salata de Potato

Submitted by: NICO0251


Number of Servings: 3

Ingredients

    3 boiled red potatoes, 2 boiled carrots, 1 onion, 3 cubic tofu, olive oil.

Directions

Boil the potato and the carrots with the skin, peel it. Cut the onion rings and put in a pan with 1 tsp olive oil and fry it for 5 min. Cut the potato in four and put in with the onion and cook it for 5 more min. When is done add the tofu and you can serve with spinach salad. Enjoy it.

Serving Size: 1 potato, 0.6 carrot

Number of Servings: 3

Recipe submitted by SparkPeople user NICO0251.






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