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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 122.4
  • Total Fat: 1.2 g
  • Cholesterol: 10.1 mg
  • Sodium: 103.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.4 g

View full nutritional breakdown of Whole Wheat Dinner Rolls calories by ingredient
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Whole Wheat Dinner Rolls

Submitted by: KNLRACHEL

Introduction

A hardy dinner roll that's easy to make and fills you up A hardy dinner roll that's easy to make and fills you up
Number of Servings: 24

Ingredients

    2 tablespoons of active dry yeast
    1-3/4 cups of warm water
    1 large egg
    1 large egg white
    1/4 cup plus 2 tablespoons of granulated sugar
    2 tablespoons of Spenda no calorie sweetener
    2 tablespoons of unsweetened applesauce
    2 tablespoons of butter (salted)
    1 teaspoon of salt
    6 cups of whole wheat flour

Directions

In a mixing bowl, dissolve yeast in water. Add egg, egg white, sugar, splenda, butter, applesauce, salt, and 3 cups of flour; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface and knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and refrigerate for 2 hours or up to 2 days. Punch dough down and divide in half; shape each portion into 12 rolls. Place in two greased 9-in. round baking pans. Cover and let rise in a warm place until nearly doubled, about 30 minutes. Bake at 350 degrees for 20 minutes or until golden brown. Yields 24 rolls.

Number of Servings: 24

Recipe submitted by SparkPeople user KNLRACHEL.





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