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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 267.1
  • Total Fat: 12.9 g
  • Cholesterol: 36.0 mg
  • Sodium: 358.3 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 12.0 g

View full nutritional breakdown of multigrain stuffed peppers calories by ingredient
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multigrain stuffed peppers

Submitted by: INESGOSNER


Number of Servings: 10

Ingredients

    *Peppers, sweet, red, fresh, 5 medium (approx 2-3/4" long, 2-1/2" (remove)
    Ground beef, lean, 16 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 2 clove (remove)
    *Sauce, Prego Marinara Sauce, 2.5 cup (remove)
    Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
    Raisins, 0.5 cup, packed (remove)
    White Wine, 4 fl oz (remove)
    Barley, pearled, cooked, 0.25 cup (remove)
    Couscous, 0.25 cup, cooked (remove)
    Lentils, 0.25 cup (remove)
    Brown Sugar, 7 tsp packed (remove)
    Parmesan Cheese, grated, 0.25 cup (remove)

Directions



Serving Size: 10 servins

Number of Servings: 10

Recipe submitted by SparkPeople user INESGOSNER.





TAGS:  Beef/Pork |

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