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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.6
  • Total Fat: 9.5 g
  • Cholesterol: 185.0 mg
  • Sodium: 526.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.6 g

View full nutritional breakdown of Noodle Soup w/ Bok Choy calories by ingredient
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Noodle Soup w/ Bok Choy

Submitted by: LIVING4TODAY

Introduction

Trying to use up my bok choy supply! Trying to use up my bok choy supply!
Number of Servings: 4

Ingredients

    *Bok Choy, chopped, 4 cup
    Egg, fresh, 4 large (for an even healthier recipe - just use whites!
    Water, tap, 8 cup
    *Vegetable bouillion cube, Knorr, 4 cubes, 8 serving (low sodium would be best here).
    *Annie Chun's Chow Mein Noodles (2 oz)
    Garlic, 4 cloves, minced
    *Soy Sauce, 1 tbsp

Directions

Bring water to a boil add bouillion. Let bouillion disolve completely. Add garlic, soy sauce and a few dashes of pepper. Add noodles and cook 3 minutes. Add bok choy and egg (beaten well) and cook 2 more minutes. Noodles should be tender firm. The secret is really getting tender, baby bok choy. Don't forget to rinse the bok choy!

Serving Size: 4 - 2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LIVING4TODAY.






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