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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 153.9
  • Total Fat: 2.2 g
  • Cholesterol: 43.8 mg
  • Sodium: 77.8 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 19.3 g

View full nutritional breakdown of Chicken Taco's calories by ingredient
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Chicken Taco's

Submitted by: PLUMBER430

Introduction

Low calorie Low calorie
Number of Servings: 12

Ingredients

    1 tsp. vegetable oil
    1 1/2 tsp minced garlic
    2 lbs boneless skinless chicken breast, cut into strips
    1/2 tsp ground cumin
    1/2 tsp dry oregano
    dash of salt
    1/4 tsp pepper
    1 1/2 c. chopped onion
    1/3 c. chopped fresh cilantro
    12 corn tortillas
    2 tomatoes, diced

Directions

Cook garlic with oil 30 seconds in a skillet. Add chicken, cumin, oregano, salt, and pepper. Cook for 3-6 minutes, stirring frequently. Add onion and cook 1-2 minutes. Remove from heat and stir in cilantro. Spoon 1/2 cup chicken mixture down center of each tortilla. Top with tomatoes.

Serving Size: Makes 12 Taco's

Number of Servings: 12

Recipe submitted by SparkPeople user PLUMBER430.






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