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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 381.3
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 920.4 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 7.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Hot spicy prawns with pasta calories by ingredient
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Hot spicy prawns with pasta

Submitted by: PENFOLDROCKS


Number of Servings: 4

Ingredients

    225g cooked peeled king/tiger prawns
    1 - 2 cloves garlic, crushed
    finely grated rind of 1 lemon
    1 large pinch chilli powder
    1 tbsp light soy
    150g lean back bacon
    1 small onion, finely chopped
    4 tbsp dry white wine
    225g dried pasta shapes
    60ml fish stock
    4 firm ripe tomatoes, peeled, deseeded and chopped
    2tbsp chopped parsley

Directions

1. Mix the prawns with the garlic and lemon rind and juice, then stir in the chilli powder and soy sauce
2. Season and cover - leave to marinate for an hour
3. Grill the bacon until cooked and cut into 1/4in dice
4. Put the onion & white wine into a pan, bring to the boil and cover - cook for 2 - 3 mins or until wine reduces by half
5. Cook the pasta per instructions, drain and keep hot
6. Put prawns and marinade into a large frying pan, bring to the boil quickly and add the bacon & fish stock. Heat for 1 minute, stirring
7. Add to the hot pasta with the onion mixture, tomatoes and parsley. Toss to mix and serve.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PENFOLDROCKS.






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