- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 92.4
- Total Fat: 0.1 g
- Cholesterol: 1.4 mg
- Sodium: 221.6 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 0.3 g
- Protein: 8.6 g
Low Fat Pineapple Orange FluffSubmitted by: FLUFFYWONKENOBE
IntroductionThis light & fluffy dish can be used as either a side dish or dessert. Delicious! This light & fluffy dish can be used as either a side dish or dessert. Delicious!
8 oz fat free cottage cheese
8 oz fat free Cool Whip
1 can mandarin oranges, drained & chopped
1 can pineapple chunks (no sugar added)
4 oz pkg. sugar free orange gelatin
2. Add and blend in other ingredients
3. Chill at least and hour but can be made a day ahead kept in fridge.
Number of Servings: 12
Recipe submitted by SparkPeople user FLUFFYWONKENOBE.