SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 0.1 g
  • Cholesterol: 1.4 mg
  • Sodium: 221.6 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 8.6 g

View full nutritional breakdown of Low Fat Pineapple Orange Fluff calories by ingredient
Report Inappropriate Recipe

Low Fat Pineapple Orange Fluff

Submitted by: FLUFFYWONKENOBE

Introduction

This light & fluffy dish can be used as either a side dish or dessert. Delicious! This light & fluffy dish can be used as either a side dish or dessert. Delicious!
Number of Servings: 12

Ingredients

    8 oz fat free cottage cheese
    8 oz fat free Cool Whip
    1 can mandarin oranges, drained & chopped
    1 can pineapple chunks (no sugar added)
    4 oz pkg. sugar free orange gelatin

Directions

1. Mix jello and cottage cheese thoroughly
2. Add and blend in other ingredients
3. Chill at least and hour but can be made a day ahead kept in fridge.

Number of Servings: 12

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe