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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 18.7 g
  • Cholesterol: 86.3 mg
  • Sodium: 351.1 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.0 g

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zucchini quiche -crustless, heartsmart bisquick w/ whole eggs (svg=1/8)

Submitted by: LYNNRJ1

Introduction

svg=1/8 pie svg=1/8 pie
Number of Servings: 8

Ingredients

    Zucchini, 3 cup, sliced
    Onions, raw, 1 small
    Egg, fresh, 4 medium
    *Canola Oil, .5 cup
    Parmesan Cheese, grated, .5 cup
    Marjoram, dried, .5 tsp
    Salt, .25 tsp
    Pepper, black,1/8 tsp
    Parsley, dried, 1 tsp
    Bisquick, heartsmart, 1 cup

Directions

Mix all ingredients. pour into buttered pan or dish. Bake for 50-60 minutes or until golden brown. Dish = 7 x 12 pyrex or 8-9 round or square.

Reduced oil by 1/4 c and it was a little dry, but good.

Number of Servings: 8

Recipe submitted by SparkPeople user LYNNRJ1.





TAGS:  Vegetarian Meals |

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