- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 270.8
- Total Fat: 4.8 g
- Cholesterol: 95.0 mg
- Sodium: 172.5 mg
- Total Carbs: 45.0 g
- Dietary Fiber: 5.8 g
- Protein: 12.3 g
Whole Wheat Pasta with Egg and Sour Cream SauceSubmitted by: TREEBW
IntroductionThis was really fast, and really easy with delicious results. This was really fast, and really easy with delicious results.
Spaghetti, Trader Joe's whole wheat (8-2oz servings per bag), 8 oz
Daisy Light Sour Cream, 2 tbsp
Capers, canned, 2 tbsp, drained
Whole tomato, chopped
Garlic, 6 tsp
Egg, fresh, 2 large
Basil, 3 tbsp chopped
Pepper, red or cayenne - just a dash
Pepper, black, as much as desired
When pasta is done drain it and then add all ingredients except tomato in to pasta cooking pan and whisk. Once whisked add tomato and pasta and mix well.
The sauce will be a bit runny even though the egg is cooked. I did add some heat to the mixture to confirm egg was hot enough (medium heat for a few minutes in the pan).
Serving Size: Makes 4 servings (2 oz pasta each (before cooking))
Number of Servings: 4
Recipe submitted by SparkPeople user TREEBW.