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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 270.8
  • Total Fat: 4.8 g
  • Cholesterol: 95.0 mg
  • Sodium: 172.5 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.3 g

View full nutritional breakdown of Whole Wheat Pasta with Egg and Sour Cream Sauce calories by ingredient
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Whole Wheat Pasta with Egg and Sour Cream Sauce

Submitted by: TREEBW

Introduction

This was really fast, and really easy with delicious results. This was really fast, and really easy with delicious results.
Number of Servings: 4

Ingredients

    Spaghetti, Trader Joe's whole wheat (8-2oz servings per bag), 8 oz
    Daisy Light Sour Cream, 2 tbsp
    Capers, canned, 2 tbsp, drained
    Whole tomato, chopped
    Garlic, 6 tsp
    Egg, fresh, 2 large
    Basil, 3 tbsp chopped
    Pepper, red or cayenne - just a dash
    Pepper, black, as much as desired

Directions

Boil pasta; while pasta is cooking chop basil and tomato and any other prep or measuring you may wish to do.
When pasta is done drain it and then add all ingredients except tomato in to pasta cooking pan and whisk. Once whisked add tomato and pasta and mix well.

The sauce will be a bit runny even though the egg is cooked. I did add some heat to the mixture to confirm egg was hot enough (medium heat for a few minutes in the pan).

Serving Size: Makes 4 servings (2 oz pasta each (before cooking))

Number of Servings: 4

Recipe submitted by SparkPeople user TREEBW.






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