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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 10.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 836.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 18.7 g

View full nutritional breakdown of Baked and Breaded Italian Chicken Breast calories by ingredient
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Baked and Breaded Italian Chicken Breast

Submitted by: KADI1013

Introduction

Simple and tasty baked chicken recipe! Simple and tasty baked chicken recipe!
Number of Servings: 6

Ingredients

    3 Boneless Skinless Chicken Breasts (3 lbs. total)
    3/4 cup Italian Dressing
    1 cup Italian Bread Crumbs

Directions

Preheat oven to 375. Meanwhile pour the Italian dressing in a large zip lock bag. Half each chicken breast, then put the pieces inside the zip lock bag and shake until they are all coded. Once the pieces are all coated dip them in the bread crumbs and cover each side generously. I often rub the remaining crumbs on top of the chicken so as not to waste anything.

Place each chicken piece on a baking sheet (I like to use my stoneware bar pan from Pampered Chef). Bake chicken for 45 minutes or until centers are completely done (no pink)!

I like to serve this chicken recipe with zesty baked potato wedges.

Serving Size: Makes six 8 oz pieces of chicken

Number of Servings: 6

Recipe submitted by SparkPeople user KADI1013.





TAGS:  Poultry |

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