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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 0.9 g
  • Cholesterol: 1.5 mg
  • Sodium: 15.7 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Banana Blueberry Smoothie calories by ingredient
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Banana Blueberry Smoothie

Submitted by: SARAMICHELLE723


Number of Servings: 2

Ingredients

    1 cup ice
    2 medium bananas
    1/4 cup of blueberries (I freeze them so the smoothie stays colder longer)
    1/4 cup milk

Directions

Place all ingredients in a blender and pulse until your desired consistency. If you don't have milk you can use water or orange juice, but it will change the nutirtional value a bit.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SARAMICHELLE723.





TAGS:  Snacks | Drink | Snacks Drink |

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