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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 2.5 g
  • Cholesterol: 28.3 mg
  • Sodium: 713.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 25.7 g

View full nutritional breakdown of Tuna Noodle Casserole calories by ingredient
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Tuna Noodle Casserole

Submitted by: RATIQUS

Introduction

This makes 4 servings of 1.5 cups each
I think it originated from a WW cookbook?
This makes 4 servings of 1.5 cups each
I think it originated from a WW cookbook?

Number of Servings: 4

Ingredients

    1 cup Broad Egg Noodles Whole Wheat
    1 cup chopped onions
    1 cup chopped celery
    1 cup bell peppers (green, red, yellow, orange)
    1/2 cup frozen corn
    1 can calorie reduced cream soup (celery or mushroom)
    1/2 cup Milk
    1 can tuna in water (drained)
    Few drops hot pepper sauce
    1/2 teaspoon ground pepper

Directions

Preheat oven to 350F.
Spray 2-quart casserole with nonstick cooking spray. In pot of boiling water, cook noodles 8 minutes until tender. Meanwhile spray a large saucepan with nonstick cooking spray. Add onions and celery cook about 3 minutes, stirring frequently. Add peppers and corn and cook 5 minutes longer until tender. Stir in soup, tuna, milk, hot pepper sauce and ground pepper. Stir in noodles and transfer to prepared casserole dish. Bake for 15-20 mins.

Optional Toppings:
Bread Crumbs (sprinkle on top before baking)
Parmesan Cheese (Sprinkle on top before baking)
Fresh tomato Slices (after baking)


Number of Servings: 4

Recipe submitted by SparkPeople user RATIQUS.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    This is a WW recipe. I have been making it for years (with all the "optional" items and it is a favorite in our family. - 6/26/10

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  • I can't wait to try this, but I think you forgot to tell us how much milk to add. Is it 1/2 cup? - 8/23/10

    Reply from RATIQUS (7/14/11)
    Sorry, yes it is 1/2 cup milk. I made the change on the recipe


    Was this review helpful?   yes  No