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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.3
  • Total Fat: 4.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 256.3 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 13.7 g

View full nutritional breakdown of Strawberry Banana Vi Shake calories by ingredient
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Strawberry Banana Vi Shake



Introduction

Another delicious vi shake (meal replacement i'm using, has to be special ordered, contact for details). Another delicious vi shake (meal replacement i'm using, has to be special ordered, contact for details).
Number of Servings: 1

Ingredients

    half of a banana
    Almond milk (the actual one i use is 35 cals) 8 oz
    3 whole strawberries (so this recipe might have less calories than listed)
    One serving (2 rounded scoops of vi shape mix)

Directions

Pour 8 oz almond milk, 3 whole frozen strawberries, half a banana cut up (frozen or unfrozen), and 2 scoops of vi shape mix together in a blender. Definitely make sure to mix very well, sometimes it can be difficult to get the strawberries blended as well as they need to be. Delicious! Should curb your hungry for 2-4 hours.

Serving Size: Makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELEYEZXOXO.






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