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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 308.2
  • Total Fat: 8.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 789.7 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 22.6 g

View full nutritional breakdown of Chickpea and Canned Salmon Salad calories by ingredient
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Chickpea and Canned Salmon Salad

Submitted by: REDMWC

Introduction

This is a simple and filling salad. Great for taking to work for lunch. This is a simple and filling salad. Great for taking to work for lunch.
Number of Servings: 1

Ingredients


    1/2 cup chickpeas
    1 serving of canned salmon
    1/2 cup chopped celery
    1/2 cup brocoli slaw
    1/4 cup chopped red or green onions
    any other veggies you like--like cucumber and green peppers.

    Dressing:
    1tsp olive oil
    1 tb lemon juice
    Monterey Steak Seasoning

    1.5 Cups chopped romain lettuce.

Directions

1 Serving

Combine: 1/2 cup chickpeas, 1 serving of canned salmon, 1/2 cup chopped celery, 1/2 cup brocoli slaw (favorite to add to salads), 1/4 cup chopped red or green onions, any other veggies you like--like cucumber and green peppers.

Make a dressing with 1tsp olive oil and 1 tb lemon juice. Season with Monterey Steak Seasoning (or whatever you like).

Add dressing to salad.

Serve over chopped romain lettuce.


Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user REDMWC.





TAGS:  Fish | Lunch | Fish Lunch |

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