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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.5
  • Total Fat: 0.7 g
  • Cholesterol: 1.8 mg
  • Sodium: 131.7 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 16.3 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient
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Strawberry Banana Smoothie

Submitted by: THICKMADAME1

Introduction

Add Medical Protein (Soy Isolate) if you have it for the protein you need! That will take this smoothie from 16 g of Protein to 26 (10 g scoop). Add Medical Protein (Soy Isolate) if you have it for the protein you need! That will take this smoothie from 16 g of Protein to 26 (10 g scoop).
Number of Servings: 1

Ingredients

    Sugar Free Strawberry or Strawberry Banana Jello (to taste n color)
    4 cubes of ice
    Skim Milk
    Greek Yogurt
    1/2 Banana
    Strawberries
    Medical Protein Powder (A Soy Isolate Type)

Directions

Blend all ingredients in Blender....add milk first for best results...

Serving Size: Large Smoothie for 1 person or can split 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user THICKMADAME1.






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