Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 47.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 125.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 1.1 g
- Protein: 1.7 g
View full nutritional breakdown of Mexican Quinoa calories by ingredient
Mexican Quinoa
Submitted by: LENNIEJANENumber of Servings: 16
Ingredients
-
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup (remove)
Vegetable Broth, 2 cup (remove)
*Fiesta Veggie Medley, 1 serving (remove)
Directions
bring 1 cup quinoa and 2 cups vegetable broth to a boil. Reduce to simmer and cook covered for 10-15 minutes until grain is cooked through. Add in frozen vegetables 5 minutes before cooking is finished.
Serve with taco ground beef.
Serving Size: 16 1/4 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user LENNIEJANE.
Serve with taco ground beef.
Serving Size: 16 1/4 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user LENNIEJANE.
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