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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.1
  • Total Fat: 10.7 g
  • Cholesterol: 24.0 mg
  • Sodium: 920.5 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Swiss Chard with bacon and onion calories by ingredient
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Swiss Chard with bacon and onion

Submitted by: ERSCHWARTZ

Introduction

Good as a side dish to ham and pork dishes. But we also like it along side our eggs for breakfast. Good as a side dish to ham and pork dishes. But we also like it along side our eggs for breakfast.
Number of Servings: 4

Ingredients

    Chard, 6 cup
    Niman Ranch Applesmoked Uncured Bacon, 6 slices
    Onions, raw, .5 cup, chopped
    Balsamic vinegar (optional)
    Tabasco (optional)

Directions

rinse chard and leave damp. Strip chard from stems. Coarsely chop. Cook bacon in large skillet until crisp. Remove bacon to plate and let cool. Put chopped onion inot bacon drippings. Cook until soft. Add chard. Cook and turn until wilted. Turn heat down to low and simmer until soft. (You can decide how soft you want it. The longer it cooks, the more it breaks down.)
Before serving, crumble cooked bacon. Stir into chard. Serve.
We like to sprinkle it with balsamic vinegar or tabasco.

Serving Size: 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ERSCHWARTZ.






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