Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 167.5
- Total Fat: 5.8 g
- Cholesterol: 3.9 mg
- Sodium: 128.8 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 3.0 g
- Protein: 3.5 g
View full nutritional breakdown of Cooking Light Broccoli Salad calories by ingredient
Cooking Light Broccoli Salad
Submitted by: MISS_SMARTYNumber of Servings: 8
Ingredients
-
4 cups small broccoli florets (about 1 1/2 pounds)
1 1/2 cups seedless green grapes, halved
1 cup chopped celery
1 cup raisins
1/4 cup salted sunflower seed kernels
1/3 cup light mayonnaise
1/4 cup plain fat-free yogurt
3 tablespoons sugar
1 tablespoon white vinegar
Directions
Combine the first 5 ingredients in a large bowl.
Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISS_SMARTY.
Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MISS_SMARTY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
