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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 5.8 g
  • Cholesterol: 3.9 mg
  • Sodium: 128.8 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Cooking Light Broccoli Salad calories by ingredient
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Cooking Light Broccoli Salad

Submitted by: SPARKLES_MCGHEE


Number of Servings: 8

Ingredients

    4 cups small broccoli florets (about 1 1/2 pounds)
    1 1/2 cups seedless green grapes, halved
    1 cup chopped celery
    1 cup raisins
    1/4 cup salted sunflower seed kernels
    1/3 cup light mayonnaise
    1/4 cup plain fat-free yogurt
    3 tablespoons sugar
    1 tablespoon white vinegar

Directions

Combine the first 5 ingredients in a large bowl.

Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user MISS_SMARTY.





TAGS:  Side Items |

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