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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 253.0
  • Total Fat: 7.2 g
  • Cholesterol: 74.2 mg
  • Sodium: 819.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 22.6 g

View full nutritional breakdown of Zucchini Grilled Burgers calories by ingredient
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Zucchini Grilled Burgers

Submitted by: PLYNSN316

Introduction

Yummy burgers mixed with zucchini (for extra fiber and nutrients)! Great for BBQs! Yummy burgers mixed with zucchini (for extra fiber and nutrients)! Great for BBQs!
Number of Servings: 6

Ingredients

    1 lb Ground Beef 93% Lean
    2 medium Zucchini, grated
    1 packet Lipton Onion Soup & Dip Mix
    1 onion, minced
    3 cloves Garlic, minced
    1 large egg
    4 reduced calorie (80 cals) hamburger buns

Directions

Mix all ingredients together (minus buns) and form into 6 patties. Grill, bake, or cook on stove top. Serve with buns.

Top with your favorite condiments and enjoy!

**Toppings/condiments are not included in recipe, so be sure to calculate nutritional info**



Serving Size: Makes 6 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user PLYNSN316.






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