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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.7
  • Total Fat: 6.2 g
  • Cholesterol: 214.1 mg
  • Sodium: 272.7 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.3 g

View full nutritional breakdown of low carb egg salad dijon calories by ingredient
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low carb egg salad dijon

Submitted by: GLYNN1

Introduction

Delicious lower fat version of an old favorite! Add celery, onion or any other seasonings of your choice! Delicious lower fat version of an old favorite! Add celery, onion or any other seasonings of your choice!
Number of Servings: 2

Ingredients

    2 hardboiled eggs
    2 egg whites
    1.5 tsp dijon mustard
    1T light salad dressing or mayo

Directions

Hard boil eggs. Peel eggs. Discard 2 of the yolks. Mix eggs with mayo and dijon mustard. Season to taste. I love the taste of seasoned salt in egg salad. (Season All or Larry's) This will serve two people. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user GLYNN1.






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