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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Potato and Cabbage Bhaji calories by ingredient
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Potato and Cabbage Bhaji

Submitted by: HEMAMALINI100


Number of Servings: 5

Ingredients

    Cabbage, fresh, 4 cup, shredded
    Peas, frozen, 1 cup thawed
    Red Potato, 100 grams sliced in cubes
    *Canola Oil, 1 tbsp
    Jalapeno Peppers, 1 pepper sliced
    *Cumin seed, 2 tsp (remove)
    Turmeric, ground, 1 tsp
    *asafoetida (hing), 0.25 tsp
    Sat 1 tsp

Directions

Heat oil in a saucepan. When hot add cumin. When they start popping add hot pepper, asafoetida turmeric and stir couple of times and add sliced potatoes. Stir to coat with spices then add shreded cabbage and peas. Stir again and cover and and steam for about five minutes. Remove the lid sprinkle salt and stir once and cover and cook for about 10 minutes. Cabbage should be soft but not mushy and potatoes should be soft. Before serving squeeze lime juice over it and garnish with cilantro and serve with roti or any bread.

Serving Size: 5 servings about slant 1 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user HEMAMALINI100.






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