Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 400.0
- Total Fat: 17.5 g
- Cholesterol: 90.0 mg
- Sodium: 840.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 8.0 g
- Protein: 42.0 g
View full nutritional breakdown of Ground Beef Quesadilla calories by ingredient
Ground Beef Quesadilla
Submitted by: FUNGIRLYNumber of Servings: 1
Ingredients
-
93% Lean Ground Beef - 4 ounces
4 to 5 garlic cloves
a tablespoon of oregano
1/4 cup Sargento Reduced Fat Shredded Four Italian Cheese
2 tbsp Light Sour Cream
2 tbsp medium salsa
1 "flatout" multigrain wrap
Directions
Season Ground Beef with garlic and oregano. Cook in nonstick pan. Once beef is cooked, add
to one side of wrap along with 1/4 of shredded cheese. Fold over the other half of wrap. Place in a grilling machine or in a pan. Once fully cooked, add side dips of sour cream and salsa to complement.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FUNGIRLY.
to one side of wrap along with 1/4 of shredded cheese. Fold over the other half of wrap. Place in a grilling machine or in a pan. Once fully cooked, add side dips of sour cream and salsa to complement.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FUNGIRLY.
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