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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.8
  • Total Fat: 1.3 g
  • Cholesterol: 23.0 mg
  • Sodium: 290.6 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 11.9 g

View full nutritional breakdown of Fast-Forward Fajita Salad calories by ingredient
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Fast-Forward Fajita Salad

Submitted by: REDCHOWKRAY

Introduction

1 Meat, 1 Veg 1 Meat, 1 Veg
Number of Servings: 5

Ingredients

    1 pound boneless, skinless chicken breasts, cut into thin strips
    1 med red pepper, seeded & thinly sliced
    1 med onion, thinly sliced
    1 Tbsp fajita seasoining
    1 tsp olive oil
    1 lime, quartered
    1 (10 oz) bag chopped romaine lettuce
    salsa and/or reduced fat shredded cheese (optional)

Directions

In a medium bowl, combine chicken strips, red pepper and onion. Add ajita seasoning and mix well. Heat olive oil in a large skillet over ,medium-high heat. add chicken mixture and lime section. cook for 5-7 minutes or until chicken i cooked through.
Serve fajita mixture over lettuce. Top with salsa and/or cheese if desired.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user REDCHOWKRAY.






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