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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 303.8
  • Total Fat: 13.8 g
  • Cholesterol: 78.2 mg
  • Sodium: 837.8 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.4 g

View full nutritional breakdown of Lean Lasagna calories by ingredient
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Lean Lasagna

Submitted by: SINOPS

Introduction

7-Point Lasagna! 7-Point Lasagna!
Number of Servings: 16

Ingredients

    1 box lasagna noodles
    1 2 lb container of Fat Free Ricotta cheese
    2 8 oz bags of Part-Skim Shredded Mozzarella
    3 Eggs
    1/8 cup fresh chopped parsley
    1 tbsn Smart Balance buttery spread
    1 large golden onion
    2 lbs ground turkey meat
    1 tsp sage
    1 tsp salt
    1 tsp ground black pepper
    3 cans Del Monte diced tomato
    1 can hunts tomato paste
    1 tbsp sugar
    4 cloves fresh garlic
    1 tsp oregano
    1/2 cup red wine

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Directions



Number of Servings: 16

Recipe submitted by SparkPeople user SINOPS.





TAGS:  Beef/Pork |

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