SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.8 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Vegetable barley&wheat risotto calories by ingredient
Report Inappropriate Recipe

Vegetable barley&wheat risotto

Submitted by: MUCHMORETOLIFE


Number of Servings: 3

Ingredients

    Cooked barley, coocked wheat, coocked rye, Zucchini, Tomatoes, Onions, Garlic, Yellow pepper, water, some black pepper & salt

Directions



Serving Size: Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user MUCHMORETOLIFE.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe