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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 4.3 g
  • Cholesterol: 106.2 mg
  • Sodium: 114.3 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 9.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Vegetarian Black Bean Cakes calories by ingredient
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Vegetarian Black Bean Cakes

Submitted by: JANETMS64

Introduction

Patties that are filled with flavor and vitamins. Great for a summer grill out. Patties that are filled with flavor and vitamins. Great for a summer grill out.
Number of Servings: 2

Ingredients

    1 can black beans - drained, rinsed and mashed
    3 cloves garlic, minced fine
    3 tbsp onion, minced fine
    1 tsp grill seasoning
    1 egg, beaten
    1/4 cup bread crumbs
    salt & pepper to taste

Directions

Beat egg with garlic & onion in medium-sized bowl.
Add grill seasoning.
Mix in beans.
Add bread crumbs.
Form into four patties.
Grill (inside or out).
Serve with chunky guacamole and tortilla chips.


Number of Servings: 2

Recipe submitted by SparkPeople user JANETMS64.





TAGS:  | Lunch |  Lunch |

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