Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 236.7
- Total Fat: 4.3 g
- Cholesterol: 106.2 mg
- Sodium: 114.3 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 9.7 g
- Protein: 13.4 g
View full nutritional breakdown of Vegetarian Black Bean Cakes calories by ingredient
Vegetarian Black Bean Cakes
Submitted by: JANETMS64Introduction
Patties that are filled with flavor and vitamins. Great for a summer grill out. Patties that are filled with flavor and vitamins. Great for a summer grill out.Number of Servings: 2
Ingredients
-
1 can black beans - drained, rinsed and mashed
3 cloves garlic, minced fine
3 tbsp onion, minced fine
1 tsp grill seasoning
1 egg, beaten
1/4 cup bread crumbs
salt & pepper to taste
Directions
Beat egg with garlic & onion in medium-sized bowl.
Add grill seasoning.
Mix in beans.
Add bread crumbs.
Form into four patties.
Grill (inside or out).
Serve with chunky guacamole and tortilla chips.
Number of Servings: 2
Recipe submitted by SparkPeople user JANETMS64.
Add grill seasoning.
Mix in beans.
Add bread crumbs.
Form into four patties.
Grill (inside or out).
Serve with chunky guacamole and tortilla chips.
Number of Servings: 2
Recipe submitted by SparkPeople user JANETMS64.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Very Good
-
Incredible!
