
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 167.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 266.0 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 7.2 g
- Protein: 9.6 g
View full nutritional breakdown of Skillet white beans, spinach & tomatoes calories by ingredient
Skillet white beans, spinach & tomatoes
Submitted by: SMILEANDNOD0829Introduction
Serve over Pasta of your choice. Adjustment from TWINMOM143's recipe Serve over Pasta of your choice. Adjustment from TWINMOM143's recipeNumber of Servings: 6
Ingredients
-
2 tsp olive oil
1 Tablespoon minced garlic
2 cans diced tomatoes with basil, garlic and oregano (do not drain)
1 can any white beans (I use Great Northern or Navy usually)
1 package fresh spinach
Directions
1. Heat oil in a large nonstick skillet.
2. In a separate pan start boiling water for linguine and get linguine cooked while you continue.
3. Add garlic, saute for a minute or so.
4. Add tomatoes and beans and bring to a boil.
5. Cover with spinach, top with lid, reduce heat to low and simmer about 10 minutes. Stir occasionally.
6. Spoon tomato/beans/spinach mixture over pasta
Serving Size: makes 6 servings of 1 cup of pasta, 1 cup of sauce
Number of Servings: 6
Recipe submitted by SparkPeople user SMILEANDNOD0829.
2. In a separate pan start boiling water for linguine and get linguine cooked while you continue.
3. Add garlic, saute for a minute or so.
4. Add tomatoes and beans and bring to a boil.
5. Cover with spinach, top with lid, reduce heat to low and simmer about 10 minutes. Stir occasionally.
6. Spoon tomato/beans/spinach mixture over pasta
Serving Size: makes 6 servings of 1 cup of pasta, 1 cup of sauce
Number of Servings: 6
Recipe submitted by SparkPeople user SMILEANDNOD0829.
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