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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 210.6
  • Total Fat: 2.1 g
  • Cholesterol: 130.0 mg
  • Sodium: 1,664.2 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 46.3 g

View full nutritional breakdown of lemon pepper chicken calories by ingredient
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lemon pepper chicken

Submitted by: SEKHMETSAT


Number of Servings: 6

Ingredients

    3 lbs boneless skinless chicken breasts
    lemon juice
    black pepper
    salt
    Italian seasoning

Directions

tear off enough foil to make individual packets around the chicken. add the seasonings to taste in each packet, close, and grill about 45 minutes to an hour.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user SEKHMETSAT.






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