Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 154.2
- Total Fat: 14.2 g
- Cholesterol: 0.0 mg
- Sodium: 51.4 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 1.2 g
- Protein: 1.4 g
View full nutritional breakdown of Fry Bake (Roti) calories by ingredient
Fry Bake (Roti)
Submitted by: KIMMIFNumber of Servings: 48
Ingredients
-
4 cups flour (sifted)
1 teaspoon salt
4 teaspoon baking powder
1 1/2 cups water
Directions
Sift together the flour and baking powder. Add salt and mix well
Add the water all at once, if dough is still dry when mixed,
add enough water to make smooth dough.
Cover with a damp towel and allow to relax for ½ hour
Divide dough into small balls (makes about 12 balls).
Roll ball of dough out on a floured board to 1/4 inch thick in a round shape. Cut each round into quarters.
Fry in hot oil (do not deep fry),
turn once and drain on kitchen paper. Serve cool.
Serving Size: makes 48 servings
Number of Servings: 48
Recipe submitted by SparkPeople user KIMMIF.
Add the water all at once, if dough is still dry when mixed,
add enough water to make smooth dough.
Cover with a damp towel and allow to relax for ½ hour
Divide dough into small balls (makes about 12 balls).
Roll ball of dough out on a floured board to 1/4 inch thick in a round shape. Cut each round into quarters.
Fry in hot oil (do not deep fry),
turn once and drain on kitchen paper. Serve cool.
Serving Size: makes 48 servings
Number of Servings: 48
Recipe submitted by SparkPeople user KIMMIF.
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 Recipe by KIMMIF via @SparkPeople){kind=link}