SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 0.5 g
  • Cholesterol: 1.0 mg
  • Sodium: 438.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.8 g

View full nutritional breakdown of Green Bean Salad calories by ingredient
Report Inappropriate Recipe

Green Bean Salad

Submitted by: REDCHOWKRAY


Number of Servings: 1

Ingredients

    Non-Stick cooking spray
    1 c. green beans, cut in bite-sized pieces
    1 Tbsp white onion, diced
    2 Tbsp banana peppers, sliced into rings
    2 Tbsp water
    1/4 c. grape tomatoes, halved
    2 Tbsp fat-free Italian dressing

Directions

1. Spray pan with cooking spray and heat to medium.

2. Add beans, onions, banana peppers and water and cook for 2-4 minutes. Add tomatoes and cook for an additional 1-2 minutes.

3. Pour veggies into a bowl, add dressing and toss. Serve warm.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user REDCHOWKRAY.






Great Stories from around the Web


Rate This Recipe