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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 1.7 g
  • Cholesterol: 19.3 mg
  • Sodium: 149.9 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.8 g

View full nutritional breakdown of apple muffins calories by ingredient
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apple muffins

Submitted by: LITTLEGIRL1225


Number of Servings: 11

Ingredients

    * Apples, fresh, 2cup, quartered or chopped
    * Egg, fresh, 1 large
    * Egg white, 1
    * Heart Smart Bisquick (mix only), 1 cup
    * Oat flour, 1/2 cup
    * Blueberries, frozen (unsweetened), 0.8 cup, unthawed
    * Fiber One Cereal, 65 grams
    * Applesauce, unsweetened, 0.5 cup

Directions



Number of Servings: 11

Recipe submitted by SparkPeople user LITTLEGIRL1225.






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