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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 190.8
  • Total Fat: 15.8 g
  • Cholesterol: 1.3 mg
  • Sodium: 244.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Bacon Meatloaf Muffin calories by ingredient
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Bacon Meatloaf Muffin

Submitted by: TRIMDOCTOR
Bacon Meatloaf Muffin

Introduction

Makes a great dinner, kids love it, and it works well for a leftover you can eat for instant breakfast or brink to work, just pop in your microwave to gently rewarm. Makes a great dinner, kids love it, and it works well for a leftover you can eat for instant breakfast or brink to work, just pop in your microwave to gently rewarm.
Number of Servings: 8

Ingredients

    1lb ground beef (pastured best, don't get lean meat you want that fat)
    3 cloves of garlic minced
    1/4 Onion minced
    2T Worcestershire sauce
    6 sundried tomatoes - minced
    1T MSG Free grill seasoning
    Sauce:
    1/8c Tomato Sauce
    1 T Honey
    1/2 T Mustard
    Topping
    2 slices bacon - cut into 8 pieces

Directions

Directions: Pre-heat oven to 350 degrees. Mix together all the filling ingredients. Place the filling into 8 cups of a muffin tin, top with sauce and then 1/4 piece of bacon. Bake for 15 minutes. Broil 2-3 minutes until bacon gets crisp. Drain out excess fat. Remove from pan and serve!

Serving Size: Makes eight muffin sized servings

Adopted from Paleogurlkitchen

Number of Servings: 8

Recipe submitted by SparkPeople user CSHANAHAN20.






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