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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.7 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 3.3 g

View full nutritional breakdown of "Beat It"- Juicer or VitaMix calories by ingredient
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"Beat It"- Juicer or VitaMix

Submitted by: LWOODY08

Introduction

Run each ingredient through a juicer. You have to get used to the taste. It is a green drink, or should I say magenta, but it has a high amount of vitamins and minerals, so after drinking a few sips you start to feel nourished again. Run each ingredient through a juicer. You have to get used to the taste. It is a green drink, or should I say magenta, but it has a high amount of vitamins and minerals, so after drinking a few sips you start to feel nourished again.
Number of Servings: 2

Ingredients

    I juiced:
    1/2 beet with stem of tops
    1 swiss chard leaf
    2 medium carrots
    5 smaller/medium celery ribs
    1 pink lady apple
    1 clementine (with skin)
    1/4 mango

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Directions



Serving Size: Makes about two and a half (8 oz) servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user LWOODY08.






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