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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 8.2 g
  • Cholesterol: 182.9 mg
  • Sodium: 424.0 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.7 g

View full nutritional breakdown of Moni-Jo's Tuna Salad calories by ingredient
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Moni-Jo's Tuna Salad

Submitted by: DRBARR72

Introduction

Classic tuna salad with egg, lots of protein, low carb. You can eat this in lettuce wraps, low carb wraps, or if you need whole grains, eat on whole wheat bread. Classic tuna salad with egg, lots of protein, low carb. You can eat this in lettuce wraps, low carb wraps, or if you need whole grains, eat on whole wheat bread.
Number of Servings: 8

Ingredients

    3 cans (5oz each) chunk light tuna packed in water, drained
    6 hard boiled eggs
    2 stalks celery
    1/2 cup chopped dill pickles
    2Tbs chopped onion
    3Tbs mayonaise
    2tsp yellow mustard
    salt and pepper to taste

Directions

If you boil the eggs ahead of time, no cooking is required.

Serving Size: Makes 8 sandwiches or wraps

Number of Servings: 8

Recipe submitted by SparkPeople user DRBARR72.






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