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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 35.1
  • Total Fat: 0.9 g
  • Cholesterol: 1.1 mg
  • Sodium: 125.5 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Sun Dried Tomato Dip calories by ingredient
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Sun Dried Tomato Dip

Submitted by: SASSY_71MO

Introduction

Regular dip has so much fat and sodium that I was trying to come up with something Low-Fat and Lower-Sodium. Regular dip has so much fat and sodium that I was trying to come up with something Low-Fat and Lower-Sodium.
Number of Servings: 16

Ingredients

    10 Pieces Sun Dried Tomatoes
    1 Tbs Onion Flakes
    1/2 c Fresh Parsley Chopped
    1 Tbs Balsamic Vinager
    1 16oz Tub of Fat Free Sour Cream
    4 Tbs of Kraft Light Ranch Dressing

Directions

Put the Sun Dried Tomatoes and the parsley in a blender and chop for a few seconds then add the other ingredients and puree until well mixed.

Put back into the sour cream container and refrigerate.

Number of Servings: 16

Recipe submitted by SparkPeople user SASSY_71MO.






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