Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 169.6
- Total Fat: 6.3 g
- Cholesterol: 21.3 mg
- Sodium: 30.4 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 3.5 g
- Protein: 9.0 g
View full nutritional breakdown of American Chop Suey calories by ingredient
American Chop Suey
Submitted by: TPETRIENumber of Servings: 16
Ingredients
-
16 oz. ground beef
1 lb. whole wheat pasta
32 oz. crushed tomatos
1 lg. onion diced
1 cup green peppers diced
salt, pepper, garlic powder, italian seasoning for flavor
Directions
brown ground beef with onions, peppers and spices
add crushed tomatos
bring to boil cover and simmer for about 1 hour
cook pasta according to pkg.
when cooked: drain return to pot and add the hamburg and sauce stir to well mixed
serve-grated cheese may be added to each serving as desired
Serving Size: approximately 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user TPETRIE.
add crushed tomatos
bring to boil cover and simmer for about 1 hour
cook pasta according to pkg.
when cooked: drain return to pot and add the hamburg and sauce stir to well mixed
serve-grated cheese may be added to each serving as desired
Serving Size: approximately 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user TPETRIE.
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