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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 336.0
  • Total Fat: 24.3 g
  • Cholesterol: 165.0 mg
  • Sodium: 226.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Abs Diet "Don't Tell Mom It's Not Meatloaf" calories by ingredient
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Abs Diet "Don't Tell Mom It's Not Meatloaf"

Submitted by: POLOCHICK11

Introduction

Abs Diet recipe modified to what we had on hand! Abs Diet recipe modified to what we had on hand!
Number of Servings: 4

Ingredients

    1 medium onion, diced
    1 teaspoon olive oil
    20 oz 85/15 ground turkey
    1 egg
    1.5 tablespoons chopped cilantro
    2 cloves garlic, minced
    1 teaspoon cumin
    3/4 cup diced tomatoes
    1/3 cup pasta sauce

Directions

Preheat 350

Grease 9x5 pan with cooking spray

Heat large skillet on medium heat. When hot, cook the onions in the olive oil until slightly browned. Let cool.

Mix onions with turkey, egg, garlic, cumin, and tomatoes.

Put in pan and cover with sauce.

Bake for 45 minutes, or until cooked through, covered loosely with foil.

Serving Size: Makes 9x5 loaf pan

Number of Servings: 4

Recipe submitted by SparkPeople user POLOCHICK11.





TAGS:  Poultry |

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