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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 2.7 g
  • Cholesterol: 18.9 mg
  • Sodium: 247.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 9.8 g

View full nutritional breakdown of Jamie Eason's Cinnamon Swirl Protein Bread calories by ingredient
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Jamie Eason's Cinnamon Swirl Protein Bread

Submitted by: LIFTRUNLAUGH

Introduction

Protein Bread Protein Bread
Number of Servings: 8

Ingredients

    *Pure Protein 100% Whey Protein Powder Vanilla Cream (34g), 68 gram
    *oat flour, 1.5 cup
    *365 Organic Unsweetened Applesauce, 0.5 cup
    Baking Powder, 3 tsp
    egg white, fresh, 2 large
    *Splenda, 24 tsp
    *Splenda Brown Sugar Blend, 15 tsp
    Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
    Cinnamon, ground, 2 tsp

Directions

Preheat oven to 350. Spray an 8 X 8 inch Pyrex dish with non-stick spray.
In small bowl combine: (set aside)
1/3 cup Ideal (Xylitol) (I used Splenda brown sugar blend)
2 tsp cinnamon

In a large bowl combine: (whisk together)
1 1/2 cups oat flour + 2 scoops vanilla whey protein
1 tbsp baking powder
1/2 tsp salt
1/2 cup Ideal (Xylitol) or cup Stevia in the Raw (I used Splenda)

In a medium bowl combine: (whisk together & add to lrg bowl)
2 egg whites
1 cup unsweetened almond milk (Almond Breeze)
1/3 cup or 1 4oz jar of baby food applesauce and cup low sugar vanilla yogurt (optional) (I used unsweetened apple sauce)

Pour a shallow layer of batter into the loaf pan (about 1/4 of the batter).
Sprinkle heavily with half of the cinnamon/sugar mixture.
Repeat with remaining batter & cinnamon/sugar on top.
Draw a knife through the batter to marble.

Bake for 24 to 28 min. Let cool for 10 min. Bread will be dense.

Serving Size: Makes 8 squares

Number of Servings: 8

Recipe submitted by SparkPeople user ANEWAMANDA.






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