SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 365.1
  • Total Fat: 4.7 g
  • Cholesterol: 43.1 mg
  • Sodium: 601.6 mg
  • Total Carbs: 54.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 25.8 g

View full nutritional breakdown of Beef n' Penne Verde calories by ingredient
Report Inappropriate Recipe

Beef n' Penne Verde

Submitted by: TIMANTEC

Introduction

Beef, whole grain pasta and green beans in a salsa verde sauce. Beef, whole grain pasta and green beans in a salsa verde sauce.
Number of Servings: 6

Ingredients

    Beef, round steak, 1 lb
    Green Beans (snap), 1 cup
    Water, tap, 1 cup (8 fl oz)
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    Onion powder, .25 tsp
    Pepper, black, 1 dash
    Lemon Juice, 1 mL
    Lime Juice, 1 mL
    Barilla Whole Grain Penne, 7 serving
    La Victoria Thick'n Chunky Salsa Verde Medium, 30 tbsp

Directions

Spray crock pot with non-stick spray - place steak in bottom of pot. Pour water in pot, sprinkle with seasonings listed then spritz with juices and sauces listed. Last step of morning prep is to drain the beans and pour in. Cover and set on Low.

Just prior to serving boil pasta per instructions on box. Drain pasta and pour in Salsa Verde. Wizz up the beef with an electric mixer and add to the pasta pot along with the green beans but no liquid.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






Great Stories from around the Web


Rate This Recipe