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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 34.0
  • Total Fat: 0.8 g
  • Cholesterol: 2.9 mg
  • Sodium: 267.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Taziki calories by ingredient
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Taziki

Submitted by: WVREALTOR

Introduction

Low fat dip for veggies Low fat dip for veggies
Number of Servings: 5

Ingredients

    1 c. Low fat plain yogurt
    1/4 c grated cucumber
    2 cloves garlic
    1 tsp lemon juice
    salt and pepper to taste

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Directions

comibine all ingredients in a bowl and mix. Best when it sits a couple of hours.
Serve with fresh raw veggies like: snow peas, carrots, cucumbers, green beans, brocoli. The whole appetizer is then so low in calories it hardly counts!

Number of Servings: 5

Recipe submitted by SparkPeople user WVREALTOR.






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