- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 177.5
- Total Fat: 10.4 g
- Cholesterol: 37.5 mg
- Sodium: 1,186.3 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 2.0 g
- Protein: 17.5 g
Italian Tuna Salad with Olives and GarlicSubmitted by: JENRANDALL
IntroductionWhat a flavor explosion! I think my Grandmother would say, "Va Bene." What a flavor explosion! I think my Grandmother would say, "Va Bene."
Tuna, Chunk White Albacore in Water, 2.5 serving
Red Onion, raw, 1 tbsp finely chopped
Black Olives, 6
Green Olives, 6
Extra Virgin Olive Oil, .50 tbsp
Hummus, 1 tbsp
Garlic, 1 clove
Celery, raw, 1 strip (4" long)
Course Sea Salt, 3 dash
Mix all ingredients together until you have a creamy consistency. If you don't have hummus, crushed chickpeas are actually the usual requirement.
Serve over a bed of baby spinach leaves, or any greens, with additional olive oil and fresh sea salt.
Number of Servings: 2
Recipe submitted by SparkPeople user JENRANDALL.