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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 5.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 1,734.1 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 33.7 g

View full nutritional breakdown of Zucchini "Noodles" and Chicken calories by ingredient
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Zucchini "Noodles" and Chicken

Submitted by: LOCHANDKEY

Introduction

This delicious low-carb dish is so savory that even those who aren't on a low-carb diet crave it! This delicious low-carb dish is so savory that even those who aren't on a low-carb diet crave it!
Number of Servings: 1

Ingredients

    1 zucchini
    1 cup 99% fat free chicken broth
    2 laughing cow cheese wedges, garlic & herb
    1/2 cup broccoli
    1/2 cup mushrooms
    1 chicken breast, cooked, cut into strips or cubes
    salt & pepper to taste

Directions

Peel zucchini lengthwise into long ribbons, all the way to the seeds, then discard core.

In a small skillet, add chicken broth and zucchini strips and cook zucchini until it starts to soften.

Add cooked chicken, Laughing Cow wedges, and vegetables (broccoli and mushrooms are suggested, you can get creative). Season with salt and pepper.

Once Laughing Cow wedges melt, you'll have a chicken cream sauce. Meal is ready to serve, hot.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LOCHANDKEY.






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