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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.4
  • Total Fat: 2.2 g
  • Cholesterol: 18.1 mg
  • Sodium: 57.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.5 g

View full nutritional breakdown of Strawberry, Flaxseed & Blueberry Protein Smoothie calories by ingredient
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Strawberry, Flaxseed & Blueberry Protein Smoothie

Submitted by: JWOODS711


Number of Servings: 4

Ingredients

    ground flaxseed, blueberries, strawberries, greek yogurt, whey protein powder, 1% milk

Directions



Serving Size: makes about 4 cups prepared

Number of Servings: 4

Recipe submitted by SparkPeople user JWOODS711.






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