SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 315.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.3 mg
  • Total Carbs: 78.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 3.1 g

View full nutritional breakdown of 4 Servings of Fruit and Veggie Smoothie! calories by ingredient
Report Inappropriate Recipe

4 Servings of Fruit and Veggie Smoothie!

Submitted by: MAINERK8

Introduction

Delicious way to start the day. Delicious way to start the day.
Number of Servings: 2

Ingredients

    Blueberries, frozen (unsweetened), 1 cup, unthawed
    Strawberries, frozen, 1 cup, whole
    Carrots, raw, 2 medium
    Medjool dates, 6 date, pitted
    Almond Breeze Almond Milk, Original, 8 oz

Directions

Put everything in a blender, blend till smooth! Sometimes I add ice.

Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user MAINERK8.






Great Stories from around the Web


Rate This Recipe