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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 150.3
  • Total Fat: 7.8 g
  • Cholesterol: 5.6 mg
  • Sodium: 34.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Homemade Peanut Butter Protein Bars calories by ingredient
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Homemade Peanut Butter Protein Bars

Submitted by: IRENE4REAL

Introduction

This protein bars are delicious and will give you tons of energy to power through your workout! I got this recipe from my trainer and it is fabulous! This protein bars are delicious and will give you tons of energy to power through your workout! I got this recipe from my trainer and it is fabulous!
Number of Servings: 24

Ingredients

    1 cup natural peanut butter
    1 cup honey
    1 cup oats (like quaker oats)
    1 cup sliced almonds
    3 scoops vanilla protein powder
    cinnamon, to taste

Directions

Heat peanut butter and honey in a skillet until well blended (will become liquified). Stir in oats and almonds. Add in scoops of protein power, one at a time. Making sure to mix each one in before another is added. Sprinkle with cinnamon. Pour mixture into a 9x13 baking pan, and let cool in the refrigerator. Once cooled off, cut into 24 bars. You can also roll mixture into 24 balls and then cool if you prefer.

Serving Size: 24 pieces

Number of Servings: 24

Recipe submitted by SparkPeople user IRENE4REAL.






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