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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 9.2 g
  • Cholesterol: 391.6 mg
  • Sodium: 680.6 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 20.7 g

View full nutritional breakdown of Chicken Liver Saute calories by ingredient
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Chicken Liver Saute

Submitted by: JWARD199

Introduction

Modified from an old Weight Watcher's recipe. Modified from an old Weight Watcher's recipe.
Number of Servings: 4

Ingredients

    Canola Oil, 1 tbsp
    Onions, raw, 1 cup, chopped
    Garlic, 3 cloves, minced
    Celery, raw, 1 stalk, large (11"-12" long)
    Chicken Livers, 1 pound
    Green Peppers (bell peppers), 1 cup, chopped
    Zucchini, 1 cup, sliced
    Salt, 1 tsp
    Pepper, black, 1 tbsp
    Water, tap, .33 cup

Directions

Heat oil in skillet. Add onion, celery and garlic and saute for 3 minutes or until soft. Add livers and continue cooking for 3 minutes until browned. Add water, zucchini, and water. Cook for 6 minutes or until gravy forms and chicken livers are done.

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JWARD199.






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