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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 3.7 g
  • Cholesterol: 23.6 mg
  • Sodium: 134.5 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.7 g

View full nutritional breakdown of Pumpkin Bars (unfrosted) calories by ingredient
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Pumpkin Bars (unfrosted)

Submitted by: LAURA1965

Introduction

~~these are modified from Paula Deen's recipe ~~these are modified from Paula Deen's recipe
Number of Servings: 36

Ingredients

    4 eggs
    1/2 c sugar
    1 c Splenda
    1/2 c canola oil
    1/2 c unsweetened apple sauce
    1-15 oz can pure pumpkin
    1 c all-purpose flour
    1 c whole wheat flour
    2 tsp baking powder
    1 tsp baking soda
    2 tsp ground cinnamon or pumpkin pie spice
    1 tsp salt

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Directions

1. Preheat oven to 350F. Spray 13X10-in baking pan with PAM.
2. In a mixing bowl, beat eggs, sugar, Splenda, oil, apple sauce & pumpkin at medium speed with an electic mixer until light and fluffy.
3. In a separate bowl, combine remaining ingredients. Add to pumpkin mixture and beat at low speed with an electric mixer until thoroughly combined and batter is smooth.
4. Spread batter into prepared pan. Bake for 25-30 minutes or until toothpick inserted in center comes out clean. Cool, then cut into 36 bars. If desired, can be frosted before cutting.
*** These are 2 pts each if you're following WW.

Number of Servings: 36

Recipe submitted by SparkPeople user LAURA1965.






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