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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 4.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 45.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Sandy's coconut protein drink calories by ingredient
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Sandy's coconut protein drink

Submitted by: SANDY6583

Introduction

coconut protein drink, low calorie and delicious! coconut protein drink, low calorie and delicious!
Number of Servings: 1

Ingredients

    1/2 cup So Delicious Coconut Milk
    1/2 scoop Jillian Michaels Chocolate Whey Protein Powder
    1/8 t coconut extract
    1T reddi whip cream

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Directions

Blend the coconut milk, protein powder, extract and ice in a blender. Top with Reddi whip topping and enjoy! (you can leave out the Reddi Whip, but it is only 10 calories)

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SANDY6583.






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